Ashiatsu is also known as barefoot massage. Therapists use bars attached to the ceiling for balance while alternating body weight to provide a deep tissue massage to the back and body. Ashiatsu can help decompress the spine, which results in relief from pinched nerves and back spasms. Its benefits include alleviation of PMS symptoms, joint and back pain, nausea, digestive issues, and migraines.
We recommend scheduling with Heather.